Period Education - Menstrual Guide, Knowledge on Menstruation

Periods Everything you need to know!

Periods are a sign of the amazing power nature has gifted you with. It is the start of your journey to womanhood and will be your monthly pal all through your reproductive years.

Periods are a sign of growing up. When you hit your teens, you experience changes in your body. Your hormones are getting your uterus ready for conception when you have reached adulthood. During this stage, the shedding of the uterine lining takes place. This is what you call ‘chumming’, a natural cleansing process that happens every month. As a result, bleeding from the vagina will occur. This can also be accompanied by stomach cramps or nausea. But it is important to realize that periods are a natural rite of passage for young girls on their way to adulthood.

Own periods like a queen and keep shining through those days because that is all we want for you!

Menstrual Practices for A Happy Period!

Always be ready with a go-to kit having your sanitary care products ready before the periods.
Protect yourself with high-quality sanitary pads and change them as per the recommended 4-6 hours else it can spread infections.
Try to stick with one product of sanitation, If used together they might invite bacteria and causes infections.
Make sure you clean V zone after every washroom and use in the right manner that is vagina to the anus not vice-versa.
Use branded products like SOFY’s pads, tampons and pantiliners.
Dispose your sanitary pads or products in the right way.

SOFY PAD USAGE GUIDE

Here is quick step-by-step usage of Sanitary Pads

Step 1

Take one pad out of the main packet

Step 2

Unwrap the pad Unseal the outer packaging then unfold the top part then the bottom half of the package

Step 3

After Unsealing remove the release sheet

Step 4

Placing the pad on the panty with adhesive side down

Step 5

Once pad is in place, folding the wings of the pad under the panty

Please Remember!

We understand that the awkwardness that one feels when wanting to discuss their period is one that society has imbued in us.
There is nothing to be ashamed or shy about.
Be open to discuss your periods with your peers, parents and teachers.
The more knowledge you gain from them, the better prepared you will be.

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